From Bump to Birth: Chiropractic Care for a Healthier Pregnancy

Pregnancy is a time of incredible transformation; physically, emotionally, and hormonally. As your body changes to support your growing baby, it's common to experience discomfort, tension, and even pain. At Catalyst Chiropractic, we specialize in safe, gentle prenatal chiropractic care designed to support moms throughout every stage of pregnancy.

Why Chiropractic During Pregnancy?

Your spine and pelvis go through significant changes during pregnancy. As the baby grows, your center of gravity shifts, and your body produces a hormone called relaxin, which loosens ligaments in preparation for birth. While this is a necessary part of the process, it can also lead to instability, misalignments, and added strain on your muscles and joints.

Chiropractic care can help:

• Reduce lower back, hip, and pelvic pain

• Improve pelvic alignment to support optimal baby positioning

• Ease sciatica, round ligament pain, and pubic symphysis discomfort

• Support balance in the nervous system for better sleep and digestion

• Encourage a smoother, more comfortable labor and delivery

The Catalyst Approach

At Catalyst Chiropractic, we understand that every pregnancy is unique; and so is our approach. Dr. Kaylea Cantrell uses gentle, pregnancy-safe techniques including the Activator Method and Webster Technique to ensure precise, comfortable adjustments. These methods avoid twisting or cracking and are ideal for expecting mothers who want a low-force option that still delivers powerful results.

We also incorporate massage therapy and cupping (when appropriate) to relieve muscular tension, promote circulation, and create a calm, supportive environment for both mom and baby. Our goal is to help your body adapt more easily to the changes of pregnancy, while also preparing it for an easier birth and recovery.

Trusted, Compassionate Care

Whether you're early in your pregnancy or preparing for birth, chiropractic care can be a valuable part of your prenatal health plan. We take time to listen, educate, and customize care so you feel empowered and supported through your journey. We also accept most major insurances, making your care accessible and stress-free.

Feel Your Best for the Moments That Matter Most.

Experience compassionate, specialized prenatal chiropractic at Catalyst Chiropractic — where your pregnancy journey is honored and your wellness is our priority.

If you'd like to see how we can make your pregnancy more comfortable, shoot us an email, call or text.

We would love to serve you during this special time!